|So a common question I get asked this….
“How can I get rid of my cellulite”
Let’s face it you hate it.
It is right up there with stretch marks!
You see it in the mirror on your thighs and there ain’t no airbrush to sort it out!
You gotta hide it from the hubby and when you wear a dress you’re busy making sure it’s cellulite proof.
I know when I wear dress it is the first thing I look out for 😉
Anyhow I want to help you fight it from the thighs.
A bit like when your tired and your other half makes the move!
You see it is caused be estrogen dominance.
Something that beautiful women tend to be full of!
Scientifically you need to increase foods with indol 3 carbinol in to bind with the estrogen and take it out of the body….
Your not a scientist here so what that basically means is this……
You need to eat a lot of watercress and greens with your meals.
You also need to increase vitamin c. This repairs the collagen in the skin where the cellulite is present.
Foods with vitamin c:
Hot chillies (red and green), Bell peppers, Herbs like Thyme and Parsley, Dark Leafy Greens like Kale, Broccoli, Kiwi Fruit, Oranges, Strawberries.
So there you go get eating them types of foods!
And remember it isn’t exercise that tightens up your body…..
You have to be eating right too!
On the 30th September I will be guiding you in Datchet’s Biggest Loser!
If you are interested all you have to do is head on over to this link
You’re going to be in with a chance of winning £200, plus for every 1lb you lose I will be donating £1 to fight cancer PLUS you can split the sign up with a friend! 🙂
Anyway if you want more details head on over to >>> www.thefitbodyformula.com/biggestloser
And we will get going! 🙂
Michael “Covered In Greens” Gray
P.S 14 of the 30 spaces for the course are already gone since yesterday! Get on as soon as you can 🙂