My client Lisa Loveridge has lost 3 babies.
What’s more shocking is this has happened in the last 6 weeks.
Yes it sounds impossible.
And you maybe fooled here i’ll get to why in a sec…
But imagine carrying 3 babies around everyday as part of your body weight.
Your joints would suffer and you wouldn’t be feeling that great.
Well Lisa HASN’T actually lost 3 “actual” babies…
She’s lost the weight of 3 babies and a bag of sugar 😉
That’s 24lbs in the last 6 weeks.
Average baby weight about 7lbs 8oz.
Imagine holding 3 of them little cuties every living moment you’re awake?
It’s a fair bit of weight.
But here’s something you may not even realise…
You’re tired, and worn out everyday, lacking motivation and lacking confidence.
You have NO energy.
In fact you probably know that…
BUT you probably think exercising is going to wear you out even more, making you more tired and lacking even more energy.
If you have 2 stone to lose, and you’re carrying that extra weight. Are you surprised at how low on energy you feel?
Not surprised at all right?
If you exercise and lose that 2 stone you’re going actually be the opposite.
A bundle of energy.
The exercise wakes you up, gives you drive and motivation once starting.
The results then take off 2 stone off your body that you’re carrying around everyday.
So naturally you’re not carrying that weight and you will have heaps more energy.
Makes sense right?
So this is how you should see exercise and weight loss.
You see exercise to GAIN more energy.
You no longer have the excuse of having no energy to exercise, your reason to exercise is to get that energy.
Here’s the thing…
You can either go through Christmas PREDICTABLY feeling tired, worn out, lacking energy and feeling like crap.
Or you can lose some weight (half a stone by next Friday), and get heaps more energy.
Dazzle through Christmas.
But if you don’t want my help in getting into shape for Christmas, honestly I won’t lose energy over it, you will 😉
But I’m here for ya if you want me to guide you.
Click the button for help and we’ll be in contact 🙂