”Before I had started The Fit Body Formula I was the heaviest I had ever been. I was tired and miserable, my work uniform had become so tight I was embarrassed to speak to people and I had completely lost all confidence in myself. I had found myself wearing clothes I had only worn when I was pregnant and I decided enough was enough.
I was very anxious before I started, I hadn’t exercised for a very long time and just wasn’t sure if I would even be able to keep up? Would I look stupid? What will everyone else think of me?
After I attended my first session all these thoughts went away. Michael and all the trainers are very welcoming, they are happy to offer an alternative exercise if I found myself struggling (I have a weak lower back and shoulder) which enabled me to keep pushing myself and I learnt very quickly that no one else cares about how I look or what I’m doing as we are all there to better ourselves. The sessions are brilliant, every day is something new and therefore I never find myself not wanting to go. The session times are great and I can even fit them around my 13 hour working day which I have always struggled to do before!
Now I have completed my first 6 weeks, I am honestly shocked at the results I have received. I still have a way to go but I am honestly starting to feel like me again, wearing the clothes I use to and definitely not feeling embarrassed about myself. I’m so excited to see where I will be in another 6 weeks. For anyone wanting to make a change, I 100% recommend this program... it’s changed my life.
I've lost 12.1lbs in 6 Weeks.
Thank you team 